1 serving (100 grams) contains 172 calories, 24.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal strips
Veal strips are thin slices of tender veal, typically derived from the loin or leg of young cattle, prized in European cuisines like Italian, French, and Austrian dishes. Known for their delicate flavor and soft texture, veal strips are often incorporated into recipes such as sautéed dishes, stir-fries, or creamy sauces like scaloppini. Nutritionally, veal is a rich source of high-quality protein, essential vitamins like B12, and minerals such as zinc and iron, supporting muscle growth and immune function. However, veal is also moderately high in cholesterol and saturated fat, making portion control important for balanced consumption. Choosing lean cuts and fresh preparation methods like grilling or broiling can reduce added fats and enhance its nutritional profile, offering a succulent option for those seeking variety in their protein sources.
