1 serving (85 grams) contains 170 calories, 23.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.9 g | 127% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal strip sirloin
Veal Strip Sirloin is a premium cut of meat sourced from young cattle, valued for its tenderness and mild flavor. This cut is leaner than traditional beef sirloin, making it a popular choice in European cuisine, especially in Italian and French dishes. Packed with high-quality protein, this meat supports muscle growth and repair while offering essential nutrients like zinc, iron, and vitamin B12, which are vital for energy production and immune function. It's relatively low in fat compared to other cuts, making it a healthier red meat option when portioned sensibly. However, veal can contain higher cholesterol levels, so moderation is key for individuals mindful of heart health. Typically prepared by grilling, sautéing, or roasting, Veal Strip Sirloin is a versatile choice for creating balanced, nutrient-rich meals. Pairing it with vegetables and whole grains can further complement its nutritional profile.
