1 serving (140 grams) contains 337 calories, 26.2 grams of protein, 24.5 grams of fat, and 2.1 grams of carbohydrates.
Calories |
337.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.5 g | 31% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 5.0 g | ||
Cholesterol | 93.8 mg | 31% | |
Sodium | 520.8 mg | 22% | |
Total Carbohydrates | 2.1 g | 0% | |
Dietary Fiber | 0.3 g | 1% | |
Sugars | 0.8 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 28 mcg | 140% | |
Calcium | 56 mg | 4% | |
Iron | 1.1 mg | 6% | |
Potassium | 393.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veal Scallopini is a classic Italian dish known for its delicate flavor and tender texture. It features thin slices of veal that are lightly seasoned, dredged in flour, and pan-seared until golden brown. The dish is often served with a flavorful sauce made from ingredients like white wine, lemon juice, or capers, and occasionally accompanied by sautéed mushrooms or fresh herbs. While veal provides a good source of protein and essential nutrients like iron and vitamin B12, it can also be high in cholesterol and saturated fat, depending on the preparation. Pairing the dish with steamed vegetables or a whole-grain side can help balance its nutritional profile. The flour coating and butter or oil used for cooking add calories and fat, so portion control is key. As a rich yet refined meal, Veal Scallopini embodies the finesse of Italian cuisine while offering a moderate nutritional indulgence.