Veal roast

Veal roast

Dinner

Item Rating: 71/100

One cup of Veal roast is around 238 grams and contains approximately 410 calories, 58.1 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.

Veal Roast is an exquisite dish, showcasing tender cuts of young beef, typically from male calves. Originating from classic European cuisine, especially Italian and French, it’s often seasoned with aromatic herbs and spices, like rosemary and thyme. This succulent roast is often cooked low and slow, resulting in melt-in-your-mouth perfection. While it’s a rich source of protein and essential vitamins, be mindful of its fat content. Perfect for special occasions, Veal Roast brings a touch of elegance to your dining table, celebrating both tradition and flavor.

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410
calories
58.1
protein
0
carbohydrates
19.3
fat

Nutrition Information

1 cup (238g)
Calories
410
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 223.8 mg 74%
Sodium 171.4 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.1 g 116%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 757.1 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
57.2%
42.8%
Fat: 173 cal (42.8%)
Protein: 232 cal (57.2%)
Carbs: 0 cal (0.0%)