1 serving (150 grams) contains 258 calories, 35.2 grams of protein, 12.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.2 g | 25% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal ribeye steak
Veal Ribeye Steak is a premium cut of meat, derived from young calves, prized for its tenderness and delicate flavor. Originating from European culinary traditions, particularly Italian and French cuisines, it’s often featured in gourmet dishes. This steak is a rich source of high-quality protein, essential for muscle repair and growth, and provides significant amounts of vitamins B12 and niacin, which are important for energy metabolism and brain function. Additionally, it contains vital minerals like iron and zinc. However, because veal ribeye is higher in fat, including saturated fats, it should be consumed in moderation, especially for individuals monitoring heart health. When prepared correctly, typically through grilling, roasting, or pan-searing, it delivers a luxurious dining experience, combining rich flavors with subtle hints of natural seasoning. Pairing it with nutrient-rich vegetables can balance its heaviness, offering a well-rounded and satisfying meal.
