1 serving (100 grams) contains 172 calories, 24.4 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.1 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal rack
Veal rack, a premium cut from young cattle, is prized for its tenderness and rich flavor. Typically featured in French and Italian cuisines, it’s often roasted, grilled, or seared for a delicate, savory profile. This cut includes bone-in chops, enhancing both its presentation and taste. Veal rack is a nutrient-dense protein source, offering essential vitamins and minerals like iron, zinc, and vitamin B12, which are important for energy production and immune support. Its lean nature makes it lower in fat compared to other red meats, but its cholesterol levels may be a consideration for individuals monitoring heart health. Sourcing ethically raised veal is crucial for sustainability and animal welfare. Enjoy veal rack as part of a balanced meal, paired with wholesome sides like roasted vegetables or whole grains to complement its nutritional benefits.
