1 serving (209 grams) contains 426 calories, 32.0 grams of protein, 24.9 grams of fat, and 17.4 grams of carbohydrates.
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Nutrition Information
Calories |
426.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 31% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 140.0 mg | 46% | |
| Sodium | 911.2 mg | 39% | |
| Total Carbohydrates | 17.4 g | 6% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 3.5 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 92.0 mcg | 460% | |
| Calcium | 255.0 mg | 19% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 518.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal parmigiana
Veal Parmigiana is a classic Italian-American dish that features breaded veal cutlets topped with marinara sauce, melted mozzarella, and sometimes Parmesan cheese. The veal is first coated in breadcrumbs and pan-fried until golden, then baked with the sauce and cheese to achieve a rich, savory flavor. Traditionally served with pasta or a side of vegetables, it offers a hearty meal experience. This dish is protein-rich due to the veal, but also high in saturated fat and sodium from the cheese and frying process. Opting for a baked version or lighter preparations can help reduce calorie and fat content. Pairing it with a salad can balance out its heavier aspects and add nutritional value. Veal Parmigiana represents a harmony of Italian culinary tradition and American adaptations, making it both indulgent and iconic.
