Veal parmigana

Item Rating: 63/100

One cup of Veal parmigana is around 240 grams and contains approximately 432 calories, 29 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Veal Parmigiana is a classic Italian dish that features tender veal cutlets, lightly breaded and pan-fried to a golden perfection. Topped with rich marinara sauce and melted mozzarella cheese, it's baked until bubbly and irresistible. Originating from Southern Italy, this comfort food combines savory flavors with a hint of herbaceous seasoning. While the veal provides a good source of protein, the dish can be higher in calories and fat due to the frying and cheese. Enjoy it with a side of fresh salad or whole-grain pasta for a balanced meal. Indulge in this Italian delight that’s sure to please your palate!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 24g	0%
Saturated Fat 9.6g	0%
Polyunsaturated Fat g
Cholesterol 96mg	0%
Sodium 1152mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 96IU	0%
Calcium 288mg	0%
Iron 2.88mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 25.8%

Carbs: 25.8%