1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veal Panino is a savory Italian-style sandwich featuring tender, thinly sliced veal, often breaded and sautéed for a golden crust. Typically served on crispy ciabatta or focaccia bread, it is layered with toppings like roasted peppers, melted provolone cheese, fresh arugula, and occasionally a tangy marinara or aioli for added flavor. Originating from Italy’s rich tradition of utilizing premium cuts of meat, the Veal Panino combines hearty textures with vibrant Mediterranean ingredients. Nutritionally, veal is a lean protein source that provides essential vitamins and minerals, including zinc, iron, and vitamin B12. However, the breading and sautéing process, along with rich cheeses and sauces, contribute to higher levels of fat and calories, making moderation key. Pairing it with whole-grain bread or lighter accompaniments can enhance its health profile while retaining its delicious flavor.