1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal meatballs
Veal meatballs are a flavorful dish often associated with Italian and Mediterranean cuisines. Made primarily from ground veal, they are typically mixed with breadcrumbs, eggs, grated cheese, garlic, parsley, and seasonings, then rolled into bite-sized portions and baked, fried, or simmered in sauce. Veal, a lean and tender meat, is high in protein, vitamins like B12, and minerals such as zinc and iron, supporting muscle growth and immune health. However, traditional veal meatballs may include added fat from cheese or cooking oils, and some recipes contain high sodium levels depending on seasonings and sauces used. For a healthier option, baking rather than frying and incorporating whole-grain breadcrumbs or additional vegetables can enhance nutritional value. Veal meatballs are versatile, pairing well with pasta, salads, or as an appetizer, making them a popular comfort food with room for dietary adjustments.
