Veal liver

Item Rating: 73/100

One cup of Veal liver is around 238 grams and contains approximately 457 calories, 71 grams of protein, 13 grams of fat, and 9 grams of carbohydrates.

Veal Liver is a premium delicacy prized for its rich flavor and tender texture. Packed with essential nutrients, it’s an excellent source of high-quality protein, iron, and vitamins A and B12, making it a powerhouse for overall health. Often featured in French and Italian cuisine, veal liver shines in classic dishes like pâté and sautéed liver with onions. While it’s a nutritional treasure, moderation is key due to its high cholesterol content. Discover the unique taste and health benefits of veal liver, a gourmet experience waiting to be savored.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	457.1429

Total Fat 12.619g	0%
Saturated Fat 4.2857g	0%
Polyunsaturated Fat g
Cholesterol 997.619mg	0%
Sodium 185.7143mg	0%
Total Carbohydrate 9.0476g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 70.9524g	0%

Vitamin D 116.6667IU	0%
Calcium 11.9048mg	0%
Iron 16.4286mg	0%
Potassium 745.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 65.5%

Carbs: 8.3%