Veal kidney

Item Rating: 75/100

One cup of Veal kidney is around 238 grams and contains approximately 245 calories, 39 grams of protein, 8.3 grams of fat, and 0.7 grams of carbohydrates.

Veal Kidney is a delicacy often found in classic European cuisine, particularly in French and Italian dishes. Rich in protein and essential vitamins like B12 and riboflavin, it supports muscle health and boosts energy levels. This offal is also low in fat, making it a nutrient-dense choice. However, it's important to note that it can be high in cholesterol, so moderation is key. Often sautéed or braised, Veal Kidney offers a unique, robust flavor that can elevate your culinary creations. Discover the rich taste and nutritional benefits of this distinctive ingredient.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	245.2381

Total Fat 8.3333g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 1345.2381mg	0%
Sodium 238.0952mg	0%
Total Carbohydrate 0.7143g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 39.2857g	0%

Vitamin D 0IU	0%
Calcium 19.0476mg	0%
Iron 10.7143mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 66.9%

Carbs: 1.2%