One cup of Veal filet is around 238 grams and contains approximately 410 calories, 58.0 grams of protein, 19.3 grams of fat, and 0 grams of carbohydrates.
Veal Filet is a tender cut of meat derived from young cattle, celebrated for its delicate flavor and buttery texture. Originating predominantly from European cuisine, this exquisite dish often graces the tables of gourmet restaurants. Rich in high-quality protein, it's also a good source of essential vitamins and minerals, promoting muscle health and energy. However, while its low-fat content makes it a healthier choice compared to red meat, moderation is key due to its saturated fat levels. Indulge in Veal Filet for a delightful culinary experience that balances flavor with nutrition.
Log this food in SnapCalorie
Nutrition Information
Calories |
410 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.0 mg | 71% | |
| Sodium | 143.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.0 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 786 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
