1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Veal Cutlet in Sauce is a classic dish often associated with European cuisine, particularly Italian and French traditions. It features tender veal cutlets, typically breaded and lightly pan-fried or sautéed, then paired with a flavorful sauce such as a tangy tomato base, a creamy mushroom blend, or a wine reduction. The veal provides a high-quality source of protein, vitamins like B12, and essential minerals such as zinc and iron. However, due to the breading and frying process, the dish can be high in fat and calories, depending on preparation methods. For a healthier version, opt for baking the veal instead of frying, and choose a lighter sauce with reduced cream or oil content. This versatile dish is often served alongside vegetables or pasta, making it a hearty and satisfying meal with a balance of tastes and textures.