One cup of Veal cordon bleu is around 100 grams and contains approximately 254 calories, 20.7 grams of protein, 14.4 grams of fat, and 9.3 grams of carbohydrates.
Veal Cordon Bleu is a delectable dish that showcases tender veal cutlets, delicately filled with savory ham and rich Swiss cheese. Originating from Switzerland, this classic favorite is renowned for its crispy, golden breadcrumb coating, providing a satisfying crunch with every bite. While veal is a lean source of protein, the dish can be indulgent due to frying, so it's best enjoyed in moderation. Perfect for culinary enthusiasts, Veal Cordon Bleu brings a touch of elegance to any dining experience, combining tradition and flavor in a way that delights the senses.
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Nutrition Information
Calories |
254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 463 mg | 20% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0.6 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 101 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 279 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
