1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veal carpacio
Veal Carpaccio is a classic Italian dish originating from Venice, traditionally made with thin slices of raw veal, delicately arranged and served cold. The meat is typically drizzled with olive oil and lemon juice, and garnished with fresh arugula, shaved Parmesan cheese, or capers for added flavor. This dish reflects the elegance of Italian cuisine, offering a balance of simplicity and refinement. Veal is a rich source of high-quality protein, iron, and essential vitamins like B12, which support muscle development and energy production. The olive oil provides healthy fats, contributing to heart health, while arugula offers antioxidants and fiber. However, as a raw meat dish, it may carry a risk of foodborne illness if not prepared safely, and some components like Parmesan cheese can be high in sodium. Veal Carpaccio is best enjoyed in moderation as part of a well-rounded diet.
