Veal broth

Veal broth

Soup

Item Rating: 68/100

1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.2 grams of carbohydrates.

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15
calories
1.5
protein
1.2
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
15
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 5.0 mg 1%
Sodium 500.0 mg 21%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.5 g
protein 1.5 g 3%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.1 mg 0%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

31.4%
39.2%
29.4%
Fat: 4 cal (29.4%)
Protein: 6 cal (39.2%)
Carbs: 4 cal (31.4%)

About Veal broth

Veal broth is a flavorful liquid made by simmering veal bones, aromatic vegetables like onions, carrots, and celery, and fragrant herbs such as thyme and bay leaves in water. Its roots lie in European cuisine, particularly French cooking, where it serves as a base for soups, sauces, and stews. Veal broth is rich in collagen, which may support joint health and skin elasticity, and it provides essential minerals such as calcium and phosphorus. It's low in fat and calories but delivers savory depth to dishes. However, its sodium content can be high if pre-seasoned or commercially prepared, so moderation is key. Choose homemade versions for better control over ingredients and nutritional quality.