Veal bolognese

Veal bolognese

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
18.9
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.8%
23.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 75 cal (23.9%)
Carbs: 113 cal (35.8%)

About Veal bolognese

Veal Bolognese is a rich and savory Italian pasta sauce originating from Bologna, Italy. Traditionally served over tagliatelle or other pasta, it features ground veal as its primary protein, complemented by a slow-simmered mixture of aromatic vegetables like onions, carrots, and celery, along with garlic, tomatoes, and herbs. A dash of wine often adds depth to the flavor, and milk or cream creates a velvety texture. Veal provides a lean source of protein, vitamins, and minerals like iron and zinc, but the inclusion of cream or cheeses may increase its saturated fat content. While this dish is hearty and indulgent, opting for whole-grain or vegetable-based pasta can boost its nutritional profile. Veal Bolognese is enjoyed for its robust flavor and comforting qualities, making it a quintessential expression of Italian cuisine.