One cup of Vazhaipoo chana dhal vada is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Vazhaipoo Chana Dhal Vada is a delicious, savory snack from South Indian cuisine. Made with vibrant banana blossom and protein-packed chana dal, these fritters are seasoned with aromatic spices and fresh herbs. They are deep-fried to a golden crisp on the outside while remaining soft and flavorful on the inside. Packed with dietary fiber and essential nutrients, these vadas offer a healthier alternative to regular snacks, perfect for tea time or as an appetizer. Enjoy the wholesome goodness of Vazhaipoo Chana Dhal Vada as a delightful treat that’s both tasty and nutritious!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
