1 serving (240 grams) contains 150 calories, 0.5 grams of protein, 0.1 grams of fat, and 20.0 grams of carbohydrates.
Calories |
150 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 16.0 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vaso de Sangria is a classic Spanish beverage known for its vibrant flavors and refreshing appeal. Traditionally made by blending red wine with fresh fruits like oranges, lemons, and apples, it’s often sweetened with a touch of sugar or honey and occasionally spiked with a splash of brandy or orange liqueur. This iconic drink, rooted in Spanish cuisine, is typically served chilled, making it a popular choice for warm-weather gatherings. Sangria offers some nutritional benefits from the fruit, such as vitamin C and antioxidants, as well as potential heart-health benefits from the red wine. However, it can be high in sugar and alcohol content, so moderation is key to enjoying it as part of a balanced diet. For a lighter option, it can be prepared with less sugar or swapped with sparkling water for added fizz.