One cup of Varkensschnitzel is around 150 grams and contains approximately 450 calories, 35 grams of protein, 25 grams of fat, and 20.0 grams of carbohydrates.
Varkensschnitzel is a delicious dish originating from German and Austrian cuisine, featuring a tender pork cutlet that’s breaded and fried to golden perfection. Traditionally made from pork loin, it’s seasoned with a hint of lemon and served alongside classic sides like potato salad or sautéed greens. While the crisp outer layer adds a satisfying crunch, it’s worth noting that frying can add extra calories. However, pork is a good source of protein and essential vitamins, making Varkensschnitzel a hearty option when enjoyed in moderation. Indulge in this savory delight that brings a taste of European comfort food to your table!
Calories |
450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 3 g | 10% | |
Sugars | 2 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60 mg | 4% | |
Iron | 2 mg | 11% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.