1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 1.6 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Varkensschnitzel is a traditional Dutch dish made from thinly pounded pork, breaded and pan-fried until golden and crispy. Originating from Central European cuisine, similar to the German Wiener Schnitzel, this hearty meal is popular for its satisfying crunch and tender texture. The breading typically consists of flour, egg, and breadcrumbs, offering a rich, savory flavor. Nutritionally, Varkensschnitzel provides protein from the pork and energy from carbohydrates in the breading. However, it is often fried in oil, which can increase its fat and calorie content. Pairing it with a fresh salad or steamed vegetables can help balance the meal and add nutritional value. While indulgent, Varkensschnitzel is a comforting treat and a staple in Dutch home cooking that embodies hearty European flavors.