Varkensschnitzel

Varkensschnitzel

Dinner

Item Rating: 60/100

One cup of Varkensschnitzel is around 150 grams and contains approximately 450 calories, 35 grams of protein, 25 grams of fat, and 20.0 grams of carbohydrates.

Varkensschnitzel is a delicious dish originating from German and Austrian cuisine, featuring a tender pork cutlet that’s breaded and fried to golden perfection. Traditionally made from pork loin, it’s seasoned with a hint of lemon and served alongside classic sides like potato salad or sautéed greens. While the crisp outer layer adds a satisfying crunch, it’s worth noting that frying can add extra calories. However, pork is a good source of protein and essential vitamins, making Varkensschnitzel a hearty option when enjoyed in moderation. Indulge in this savory delight that brings a taste of European comfort food to your table!

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450
calories
35
protein
20.0
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
450
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 750 mg 32%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 3 g 10%
Sugars 2 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 2 mg 11%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

18.0%
31.5%
50.6%
Fat: 225 cal (50.6%)
Protein: 140 cal (31.5%)
Carbs: 80 cal (18.0%)