Varkens lapje

Varkens lapje

Meat

Item Rating: 54/100

One cup of Varkens lapje is around 135 grams and contains approximately 394.2 calories, 25 grams of protein, 34.5 grams of fat, and 0 grams of carbohydrates.

Varkens Lapje is a tender, flavorful dish originating from Dutch cuisine, crafted from premium cuts of pork. This succulent delicacy is often seasoned with a blend of aromatic spices, bringing a delightful taste experience. Rich in protein and essential nutrients, Varkens Lapje offers a hearty option for meat lovers. While it’s higher in fat compared to leaner meats, enjoying it in moderation can make it a delicious addition to your meal rotation. Savor the authentic taste of Varkens Lapje—where tradition meets flavor!

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394.2
calories
25
protein
0
carbohydrates
34.5
fat

Nutrition Information

1 cup (135g)
Calories
394.2
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 400 mg 17%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.4%
75.6%
Fat: 310 cal (75.6%)
Protein: 100 cal (24.4%)
Carbs: 0 cal (0.0%)