Nutrition Facts for Variety fruit cup
Image of Variety fruit cup

Variety fruit cup

Item Rating: 79/100

One cup of Variety fruit cup is around 237 grams and contains approximately 114 calories, 0.9 grams of protein, 0.2 grams of fat, and 28 grams of carbohydrates.

Variety Fruit Cup is a vibrant medley of nature’s sweetest delights, featuring succulent strawberries, juicy pineapple, zesty kiwi, and plump blueberries. This refreshing dish draws inspiration from tropical cuisines around the world, bringing a burst of flavor and color to your table. Packed with essential vitamins and antioxidants, each bite supports your immune system and boosts your energy. Low in calories and high in hydration, Variety Fruit Cup is not just delicious; it's a guilt-free indulgence perfect for any time of day. Treat yourself to a healthy, refreshing snack that feels like a mini-vacation in every cup!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 113.5624
Total Fat 0.1893g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.4635mg 0%
Total Carbohydrate 28.3906g 0%
Dietary Fiber 2.8391g 0%
Total Sugars 24.6052g
Protein 0.9464g 0%
Vitamin D 0IU 0%
Calcium 18.9271mg 0%
Iron 0.5678mg 0%
Potassium 227.1247mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 3.2%
Carbs: 95.4%