One cup of Vareniki with cabbage is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 8.2 grams of fat, and 47.1 grams of carbohydrates.
Vareniki with Cabbage are delightful dumplings from Eastern European cuisine, particularly popular in Ukraine and Russia. These tender pockets of dough are filled with finely chopped, sautéed cabbage, often seasoned with onions and spices for added flavor. Rich in fiber and low in calories, they offer a healthy option packed with nutrients. Served with a dollop of sour cream or a sprinkle of fresh herbs, Vareniki with Cabbage are not only comforting but also a delicious way to enjoy wholesome ingredients. Perfect for any meal, they bring a taste of tradition to your table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
