Vans protein waffles

Vans protein waffles

Breakfast

Item Rating: 72/100

1 serving (76 grams) contains 210 calories, 10.0 grams of protein, 7.0 grams of fat, and 24.0 grams of carbohydrates.

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656.2
calories
31.2
protein
75.0
carbohydrates
21.9
fat

Nutrition Information

1 cup (237.5g)
Calories
656.2
% Daily Value*
Total Fat 21.9 g 28%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 18.7 g 66%
Sugars 12.5 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 5.6 mg 31%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
20.1%
31.7%
Fat: 197 cal (31.7%)
Protein: 124 cal (20.1%)
Carbs: 300 cal (48.2%)

About Vans protein waffles

Van’s Protein Waffles are a delicious and nutritious breakfast option packed with plant-based protein to fuel your day. Crafted with wholesome ingredients like whole grain wheat and oat flour, these waffles provide a hearty and satisfying start to your morning. Each serving contains 10 grams of protein, making them a great choice for those seeking a protein boost without added sugars or artificial flavors. Inspired by classic American breakfast traditions, these waffles offer the comfort of a familiar dish with a modern, health-conscious twist. They are dairy-free, kosher, and free from high-fructose corn syrup, making them an excellent fit for various dietary preferences. Enjoy them toasted and topped with your favorite fruits, nut butter, or syrup for a balanced meal. While nutrient-rich, they do contain moderate sodium, so mindful portioning may be encouraged for those on low-sodium diets.