1 serving (132 grams) contains 273 calories, 5.0 grams of protein, 14.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
496.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.5 g | 32% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.5 mg | 35% | |
| Sodium | 190.9 mg | 8% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50.9 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 383.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanillia icecream
Vanilla ice cream is a classic frozen dessert made from a blend of cream, milk, sugar, and natural vanilla flavoring, often derived from vanilla beans or extract. Originating from early European and American recipes, it has become a staple treat worldwide. Rich and creamy, it is typically served as is or paired with various toppings and desserts. Nutritionally, vanilla ice cream offers a source of calcium and protein due to its dairy content. However, it is also high in sugar and saturated fat, which should be consumed in moderation for a balanced diet. Opting for lighter versions or smaller portions can help manage its caloric content. Its simple, sweet flavor and velvety texture make it a beloved indulgence for many.
