1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanillekrapfen
Vanillekrapfen, also known as vanilla-filled doughnuts, are a beloved treat originating from Austrian and German cuisine. These indulgent pastries consist of a fluffy, deep-fried dough that is generously filled with a vanilla custard or cream and often dusted with powdered sugar. The dough is typically made from ingredients like flour, eggs, butter, sugar, and milk, while the filling features rich vanilla custard crafted from milk, egg yolks, sugar, and real vanilla beans or extract. While Vanillekrapfen are undeniably delicious, they are a calorie-dense food due to their frying process and high sugar and fat content. They provide a quick energy boost but lack significant nutritional value, with minimal fiber or protein. As an occasional indulgence, they can satisfy a sweet craving, but moderation is key. Pairing them with fresh fruit or tea can create a more balanced treat option.
