1 serving (150 grams) contains 100 calories, 11.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanille skyr
Vanille Skyr is a creamy, Icelandic-style yogurt known for its rich texture and high protein content. Skyr has been a staple in Icelandic cuisine for centuries, celebrated for its nutritional benefits and unique preparation process. Made from pasteurized skim milk and live active cultures, Vanille Skyr delivers a subtle sweetness infused with natural vanilla flavor, making it a delightful treat or wholesome snack option. It is low in fat, packed with protein, and naturally contains probiotics that support digestive health. While it is relatively low in calories, consumers should check specific brand formulations for added sugars in flavored varieties like vanilla. Its thick consistency and satisfying taste make Vanille Skyr a versatile ingredient for smoothies, breakfast bowls, or enjoyed simply on its own. Ideal for those seeking nutrient-dense options, Vanille Skyr pairs great taste with balanced nutrition.
