Vanille kipferl

Vanille kipferl

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
118.1
carbohydrates
70.9
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 70.9 g 90%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 393.7 mg 17%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 3.9 g 13%
Sugars 47.2 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 638 cal (54.4%)
Protein: 62 cal (5.4%)
Carbs: 472 cal (40.3%)

About Vanille kipferl

Vanille Kipferl are buttery, crescent-shaped cookies originating from Austrian cuisine and widely enjoyed across Central Europe, particularly during the holiday season. These delicate treats are made with a rich blend of flour, almond or hazelnut meal, butter, sugar, and flavored generously with vanilla. Once baked to perfection, the cookies are traditionally coated in powdered sugar, giving them a soft, melt-in-your-mouth texture and irresistible sweetness. While Vanille Kipferl contain protein from the nuts and a moderate amount of carbohydrates, their high butter and sugar content make them a calorie-dense indulgence, best enjoyed in moderation. These cookies celebrate cultural heritage and festive warmth, making them a comforting seasonal treat rather than a health food.