1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 309.5 mg | 23% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanille eis
Vanille Eis, or vanilla ice cream, is a classic frozen dessert originating from European cuisine, with a particular popularity in Germany. Made from milk, cream, sugar, and vanilla bean or extract, its simple ingredients provide a rich, creamy texture and a sweet, aromatic flavor. While it is a beloved treat, vanilla ice cream is high in sugar and saturated fats, which should be consumed in moderation as part of a balanced diet. On the healthier side, it does provide small amounts of calcium and protein from its dairy base. Many variations now include plant-based alternatives for those seeking vegan or lactose-free options. Whether enjoyed alone, paired with fresh fruits, or as a topping for other desserts, Vanille Eis remains a versatile and indulgent favorite.
