Vanille-krapfen

Vanille-krapfen

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
11.9
protein
95.2
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.8%
6.3%
42.9%
Fat: 321 cal (42.9%)
Protein: 47 cal (6.3%)
Carbs: 380 cal (50.8%)

About Vanille-krapfen

Vanille-Krapfen, a delightful treat from Austria and Germany, is a type of fried doughnut traditionally enjoyed during the carnival season. This fluffy pastry is made from enriched yeast dough, incorporating flour, eggs, sugar, butter, and milk, which gives it a soft, airy texture. The doughnut is expertly fried to golden perfection and filled with luscious vanilla custard, adding a creamy depth to its flavor. Typically dusted with powdered sugar, Vanille-Krapfen is an indulgent dessert that pairs well with coffee or tea. While its rich filling and sugary coating make it a calorie-dense treat, Vanille-Krapfen provides a quick energy boost thanks to its carbohydrate content. However, its high sugar and fat levels mean it should be enjoyed in moderation as part of a balanced diet. Perfect for special occasions, this traditional pastry highlights the indulgent charm of Central European cuisine.