Vanilla yogurt with blueberries
One cup of Vanilla yogurt with blueberries is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 3.2 grams of fat, and 35 grams of carbohydrates.
Vanilla Yogurt With Blueberries is a delightful treat that combines the creamy richness of smooth vanilla yogurt with the burst of sweet-tart blueberries. Originating from simple, wholesome ingredients, this delicious fusion not only satisfies your taste buds but also offers numerous health benefits. Packed with probiotics, it aids digestion and promotes gut health, while blueberries are bursting with antioxidants, vitamins, and dietary fiber. Together, they create a nutritious snack or breakfast option that’s both indulgent and wholesome, making it a perfect choice for those seeking a tasty way to boost their wellness. Enjoy the creamy, fruity goodness that Vanilla Yogurt With Blueberries brings to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 3.1545g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 28.3912g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories