Vanilla yoghurt with frozen berries
One cup of Vanilla yoghurt with frozen berries is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Vanilla Yoghurt With Frozen Berries is a delightful treat that combines creamy, smooth vanilla yoghurt with a colorful medley of nutrient-rich frozen berries. This enticing dish has roots in various cultures, often enjoyed as a refreshing breakfast or dessert. Loaded with probiotics, it aids digestion, while the berries offer antioxidants, vitamins, and a burst of natural sweetness. Low in calories and high in flavor, it's the perfect guilt-free indulgence! Enjoy it on its own or as a topping for granola, blending health and taste in every bite.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.3154mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories