Vanilla whole milk yogurt
One cup of Vanilla whole milk yogurt is around 240 grams and contains approximately 228 calories, 11 grams of protein, 8.4 grams of fat, and 30 grams of carbohydrates.
Vanilla Whole Milk Yogurt is a creamy, delicious treat made from rich whole milk and infused with the decadent flavor of natural vanilla. Originating from traditional yogurt-making practices, this smooth delight is a staple in many cuisines. Packed with probiotics, it supports gut health while providing vital calcium and protein. Enjoy it on its own, mixed with fresh fruits, or as a base for smoothies. Indulge guilt-free in this wholesome snack that combines flavor and nutrition, making every spoonful a pleasure that's good for you!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 228 |
| Total Fat 8.4g | 0% |
| Saturated Fat 5.28g | 0% |
| Cholesterol 36mg | 0% |
| Sodium 120mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 28.8g | |
| Protein 10.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 360mg | 0% |
| Iron 0.24mg | 0% |
| Potassium 408mg | 0% |
Source of Calories