Vanilla whey protein

Vanilla whey protein

Protein

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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960
calories
192
protein
24
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 400.0 mg 17%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 16.0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
82.1%
7.7%
Fat: 72 cal (7.7%)
Protein: 768 cal (82.1%)
Carbs: 96 cal (10.3%)

About Vanilla whey protein

Vanilla Whey Protein is a high-quality supplement derived from cow’s milk, making it a rich source of complete protein with all nine essential amino acids. Flavored with natural or artificial vanilla, this powder is typically low in fat and carbohydrates, providing a convenient option for post-workout recovery, muscle building, or supporting daily protein intake. Native to Western cuisine, it complements smoothies, oatmeal, and baked goods, appealing to fitness enthusiasts and health-conscious individuals alike. Packed with branched-chain amino acids (BCAAs), it aids muscle repair and growth while promoting satiety for weight management. However, those with lactose sensitivities or milk allergies should approach whey protein cautiously. Always check for added sweeteners or artificial ingredients that may impact your dietary goals. Vanilla Whey Protein delivers a creamy flavor with functional benefits, making it a versatile addition to any balanced diet.