1 serving (18 grams) contains 90 calories, 0.8 grams of protein, 4.5 grams of fat, and 11.5 grams of carbohydrates.
Calories |
1184.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.2 g | 75% | |
Saturated Fat | 32.9 g | 164% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 526.3 mg | 22% | |
Total Carbohydrates | 151.3 g | 55% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 98.7 g | ||
protein | 10.5 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 131.6 mg | 10% | |
Iron | 2.6 mg | 14% | |
Potassium | 263.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vanilla Tim Tam is an Australian-origin biscuit treat, popular for its indulgent flavor and creamy texture. This iconic snack features two layers of crisp malted biscuits, sandwiched together with a smooth vanilla cream and coated in a rich layer of milk chocolate. While Tim Tams are celebrated for their delightful taste, they are considered a treat food and are high in sugar, refined carbohydrates, and saturated fat, making them a less healthy option for regular consumption. Each biscuit provides a quick source of energy but lacks significant nutritional value such as fiber, vitamins, or minerals. Despite this, Vanilla Tim Tams remain a beloved choice for occasional desserts or sweet cravings, demonstrating the balance between indulgence and moderation in Australian snacking culture.