1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
841.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 120.2 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 84.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla sponge cake with buttercream
Vanilla Sponge Cake with Buttercream is a classic dessert enjoyed across various cuisines, often associated with European baking traditions. This cake features a light, airy structure thanks to its foundational ingredients: flour, sugar, eggs, and butter. The buttercream frosting is a rich, creamy topping made from whipped butter and powdered sugar, sometimes enhanced with vanilla extract for added flavor. While appreciated for its delightful sweetness and delicate texture, this dessert is high in refined sugars and saturated fats, which are less favorable for those monitoring calorie intake or heart health. On the positive side, moderate portions can provide quick energy due to carbohydrates, and homemade versions allow for the inclusion of healthier substitutes, such as whole-grain flours or reduced-sugar options. Vanilla Sponge Cake with Buttercream is best enjoyed as an occasional treat, balancing indulgence with mindful consumption.
