Nutrition Facts for Vanilla sponge cake
Image of Vanilla sponge cake

Vanilla sponge cake

Item Rating: 48/100

One cup of Vanilla sponge cake is around 238 grams and contains approximately 707 calories, 13 grams of protein, 20 grams of fat, and 120 grams of carbohydrates.

Vanilla Sponge Cake is a light and airy dessert that hails from classic European cuisine. Made with simple ingredients like flour, sugar, butter, eggs, and vanilla extract, it boasts a delicate sweetness and a fluffy texture. This cake is often enjoyed plain or layered with fruit and whipped cream, making it a versatile treat. While it’s delicious, keep in mind that it’s high in sugar and refined flour, so moderation is key. Perfect for celebrations or everyday indulgence, Vanilla Sponge Cake is a timeless favorite that brings warmth and joy to any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 707.1429
Total Fat 20.2381g 0%
Saturated Fat 10.7143g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 120.2381g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 71.4286g
Protein 13.0952g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 7.3%
Carbs: 67.2%