Vanilla soy yogurt
One cup of Vanilla soy yogurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 6.3 grams of fat, and 35 grams of carbohydrates.
Vanilla Soy Yogurt is a creamy, dairy-free delight made from high-quality soybeans and infused with the rich flavor of vanilla. Originating from East Asian cuisine, this yogurt alternative is packed with plant-based protein and is a great source of probiotics, promoting gut health. It's low in saturated fat and free from cholesterol, making it a heart-healthy choice. Whether enjoyed on its own, with fresh fruit, or as a smoothie base, Vanilla Soy Yogurt offers a deliciously smooth texture and a naturally sweet taste that satisfies your cravings, all while keeping your health in mind.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 134.0695mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories