Vanilla soy milk

Vanilla soy milk

Beverage

Item Rating: 82/100

One cup of Vanilla soy milk is around 240 grams and contains approximately 160.0 calories, 8.0 grams of protein, 6 grams of fat, and 20.0 grams of carbohydrates.

Vanilla Soy Milk is a creamy, dairy-free alternative made from whole soybeans, blended with the natural sweetness of vanilla. Originating from East Asia, it combines plant-based nutrition with a delightful flavor. Rich in protein, it supports muscle health, while its low saturated fat content promotes heart wellness. Free from lactose and cholesterol, it’s perfect for those with dietary restrictions. Enjoy it in smoothies, coffee, or on its own—Vanilla Soy Milk is a delicious choice that nourishes your body and excites your taste buds!

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160.0
calories
8.0
protein
20.0
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 140.0 mg 6%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 2.0 g 7%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 4.0 mcg 20%
Calcium 280.0 mg 21%
Iron 1.2 mg 6%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

48.2%
19.3%
32.5%
Fat: 54 cal (32.5%)
Protein: 32 cal (19.3%)
Carbs: 80 cal (48.2%)