1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla soft ice cream with chocolate
Vanilla soft ice cream with chocolate is a delightful frozen dessert that pairs smooth, creamy vanilla soft serve with rich, luscious chocolate drizzle or chunks. Originating from the evolution of classic American ice cream traditions, this treat has since gained worldwide popularity. The soft serve base consists of milk, cream, sugar, and stabilizers, while the chocolate component is typically made from cocoa solids, sugar, and cocoa butter. While it offers a delicious source of quick energy from its carbohydrate content, it's also relatively high in sugar and saturated fats, making moderation key. For a healthier twist, some variations use reduced-fat dairy or dark chocolate, which contains antioxidants. Vanilla and chocolate complement each other beautifully in this timeless dessert, offering a harmonious balance of flavors that satisfies cravings and brings moments of indulgence.
