1 serving (132 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
376.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.7 mg | 24% | |
| Sodium | 145.5 mg | 6% | |
| Total Carbohydrates | 44.7 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.9 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.4 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 272.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla soft ice cream
Vanilla soft ice cream is a creamy, frozen dessert made from milk, cream, sugar, and natural or artificial vanilla flavoring. Originating from the development of soft-serve techniques in the United States during the 1930s, it has since become a global favorite across cuisines. Its hallmark is a smooth, airy texture achieved through a continuous freezing and aeration process. Soft ice cream is a source of calcium and small amounts of protein, but its nutritional profile includes added sugars and fats, so portion control is key. Lower-fat or reduced-sugar versions are available for those seeking a lighter option. While it’s a delightful treat enjoyed for its creamy sweetness, it’s best consumed as an occasional indulgence within a balanced diet.
