1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 39.4 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 0.8 mg | 4% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Vanilla Slice, often hailed as a bakery classic, is a layered dessert originating from European patisserie traditions, with versions popular in Australia and New Zealand. It features crisp puff pastry sheets encasing a luscious, creamy custard filling, typically flavored with vanilla, and topped with a smooth layer of icing or dusted with sugar. Variations may include a glaze, chocolate topping, or fruit accents. While rich in flavor and satisfying as a treat, the Vanilla Slice is indulgent: it contains butter, sugar, and refined flour, making it high in calories, fats, and sugars. While offering little in terms of vitamins or fiber, it does provide some energy and can be enjoyed in moderation as part of a balanced diet. A smaller portion or homemade variation with lighter ingredients might offer a guilt-free way to savor this delightful dessert.