1 serving (150 grams) contains 100 calories, 17.0 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.6 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla skyr
Vanilla Skyr is a creamy, Icelandic-style yogurt known for its rich texture and subtle sweetness. Crafted using traditional techniques, it’s made by straining skim milk to achieve its signature thickness and protein-rich profile. Typically flavored with natural vanilla extract, Skyr offers a satisfying taste while remaining low in fat. Packed with essential nutrients, Vanilla Skyr is an excellent source of protein, calcium, and probiotics, supporting muscle health, bone strength, and digestive well-being. Originating from Icelandic cuisine, Skyr has been a dietary staple for centuries, renowned for its healthful qualities and versatility. It contains no artificial sweeteners or preservatives and is naturally low in calories, making it a wholesome choice for breakfast or snacks. However, flavored varieties may incorporate added sugars, so mindful consumption is recommended for those watching their sugar intake. Vanilla Skyr merges indulgence with nourishment in a single, delicious package.
