Nutrition Facts for Vanilla shake
Image of Vanilla shake

Vanilla shake

Item Rating: 55/100

One cup of Vanilla shake is around 240 grams and contains approximately 481 calories, 12 grams of protein, 14 grams of fat, and 72 grams of carbohydrates.

Vanilla Shake is a creamy, indulgent treat that starts with smooth vanilla ice cream, blended to perfection with milk for that classic, velvety texture. Originating from American diners, this timeless favorite captures the essence of simple, sweet flavors. Made with real vanilla extract, it offers a delightful aroma and taste that’s both nostalgic and comforting. While it’s a delicious indulgence, it’s also packed with calcium and can be made lighter by using low-fat milk or dairy alternatives. Enjoy it as a refreshing pick-me-up or a sweet dessert – Vanilla Shake is a classic that never goes out of style!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 14.4231g 0%
Saturated Fat 9.6154g 0%
Polyunsaturated Fat g
Cholesterol 48.0769mg 0%
Sodium 240.3846mg 0%
Total Carbohydrate 72.1154g 0%
Dietary Fiber 0g 0%
Total Sugars 60.0962g
Protein 12.0192g 0%
Vitamin D 0IU 0%
Calcium 360.5769mg 0%
Iron 0.2404mg 0%
Potassium 480.7692mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%
Protein: 10.3%
Carbs: 61.9%