Vanilla sandwich ice cream

Vanilla sandwich ice cream

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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480.8
calories
7.2
protein
72.1
carbohydrates
16.8
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 48.1 mg 16%
Sodium 360.6 mg 15%
Total Carbohydrates 72.1 g 26%
Dietary Fiber 2.4 g 8%
Sugars 43.3 g
protein 7.2 g 14%
Vitamin D 0 mcg 0%
Calcium 240.4 mg 18%
Iron 1.2 mg 6%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

61.6%
6.1%
32.3%
Fat: 151 cal (32.3%)
Protein: 28 cal (6.1%)
Carbs: 288 cal (61.6%)

About Vanilla sandwich ice cream

Vanilla Sandwich Ice Cream is a classic frozen dessert consisting of creamy vanilla-flavored ice cream nestled between two soft and chewy chocolate wafers. Originating in the United States in the early 20th century, it has become a popular treat enjoyed worldwide. The vanilla ice cream typically contains milk, cream, sugar, and natural or artificial vanilla flavoring, while the thin chocolate wafers are often made from flour, cocoa powder, sugar, and oil. While this dessert is a satisfying sweet indulgence, it is high in sugar and saturated fats, which should be consumed moderately as part of a balanced diet. It offers some calcium from the ice cream, which supports bone health, but lacks significant nutrients otherwise. Vanilla Sandwich Ice Cream is best enjoyed as an occasional treat for those seeking a nostalgic and refreshing dessert option.