Vanilla roll

Vanilla roll

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Vanilla roll

Vanilla Roll is a soft, sweet dessert typically enjoyed in Western cuisine. Originating from European baking traditions, this treat consists of a light and fluffy sponge cake rolled with a rich, creamy vanilla filling. The sponge is made from basic ingredients like flour, eggs, sugar, and butter, while the filling often combines vanilla extract with whipped cream or custard for its smooth texture and signature flavor. While Vanilla Roll is prized for its nostalgic taste and delicate presentation, its high sugar and refined carbohydrate content make it a less ideal choice for those seeking nutrient-dense options. However, it provides a source of energy and can be enjoyed in moderation as part of a balanced diet. Some variations incorporate fresh fruit or use low-fat dairy in the filling for a slightly healthier twist, catering to those mindful of their indulgences.