Nutrition Facts for Vanilla pudding with wafers
Image of Vanilla pudding with wafers

Vanilla pudding with wafers

Item Rating: 61/100

One cup of Vanilla pudding with wafers is around 237 grams and contains approximately 394 calories, 6.3 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Vanilla Pudding With Wafers is a creamy, indulgent dessert that perfectly balances smooth vanilla flavor with the delightful crunch of crispy wafers. Originating from classic American cuisine, this treat combines rich vanilla pudding made with milk, sugar, and eggs, layered between light, airy wafers. While it offers a comforting sweetness, it’s important to enjoy in moderation due to its sugar content. However, the pudding does provide some calcium and can be a delightful way to savor a little sweetness in your day. Dive into this classic dessert that brings nostalgia and joy with every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 12.6182g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 39.4323g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.7886mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%