One cup of Vanilla pudding is around 245 grams and contains approximately 170.0 calories, 3 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.
Vanilla Pudding is a creamy, smooth dessert made from simple ingredients like milk, sugar, cornstarch, and pure vanilla extract. This classic treat traces its origins back to European cuisine, where it has delighted palates for generations. While rich in flavor, it does contain sugar and calories, so enjoy it in moderation. However, with its comforting texture and delightful vanilla aroma, Vanilla Pudding offers a sweet escape that can be easily dressed up with fresh fruits or nuts. Perfect for any occasion, it’s a timeless favorite that's sure to please!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 105.0 mg | 4% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
