Vanilla pudding mix fat-free

Vanilla pudding mix fat-free

Dessert

Item Rating: 29/100

1 serving (25 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.

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850.5
calories
0
protein
207.9
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
850.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3307.4 mg 143%
Total Carbohydrates 207.9 g 75%
Dietary Fiber 0 g 0%
Sugars 170.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.9 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 831 cal (100.0%)

About Vanilla pudding mix fat-free

Vanilla Pudding Mix Fat-Free is a versatile dessert base that combines classic flavors with a guilt-free twist. This instant mix typically features ingredients like sugar, cornstarch, artificial or natural vanilla flavoring, and added vitamins or minerals, depending on the brand. Originating as a popular dessert in Western cuisine, vanilla pudding has become a beloved treat worldwide due to its creamy texture and comforting taste. The fat-free version offers a reduced-calorie alternative for those watching their dietary fat intake while still delivering satisfying sweetness. However, it may contain added sugars or artificial additives, so portion control is key for maintaining balanced nutrition. Easy to prepare and customize, fat-free vanilla pudding can be enjoyed on its own, layered into parfaits, or used as a lighter filling for pies and pastries. Its convenience and low-fat content make it a suitable option for those seeking a quick, enjoyable, and relatively healthy sweet treat.